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World’s Most Common Bad Habits List

by Peter Barnes

Human behavior is littered with bad habits. You might be amazed by some of the items on this list if you’re looking for a list of bad habits to help grow a character in a story or if you’re just curious what some of the most common bad habits are.

Even if you don’t realize it, bad habits can have a negative impact on your mental, physical, emotional health and even social profile and your relationships also. Some behaviors are more difficult to stop than others, but that doesn’t mean you shouldn’t try. You need to stop these common bad habits immediately:

Even though there are many bad habits out there, a few stand out as particularly prevalent. This is especially true for bad habits that have a negative impact on health. Another critical aspect is study habits.

bad habits

15 Most common bad habits

  • Allowing yourself to be distracted from the task at hand
  • Cramming the night before exams
  • Excessive liquor consumption
  • Failing to visit the dentist on a regular basis for cleanings and checkups
  • Failing to protect your skin from sun
  • Following an erratic sleeping pattern
  • Ignoring physical signs of potential health issues
  • Carrying a heavy bag on the same shoulder on a regular basis
  • Sat for extended periods of time
  • Avoiding meals in order to lose weight
  • Smoking
  • Nail biting
  • Being late
  • Stress eating
  • Pimple touching

Food and Drink-Related Bad Habits

bad habits
The Conversation

YES, these are just a few examples of common bad habits. There are numerous others. More and worse habits a person has, not as good as their health will be. diet is the main cause for many of bad habits.

  • Overeating
  • Caffeine consumption in the evening
  • Excessive salt consumption
  • Excessive sugar consumption
  • Consuming an excessive amount of high-sugar beverages
  • Consuming fast food
  • Consuming food that has been left out for too long
  • Consuming an excessive amount of carbohydrates
  • Eating an excessive amount of food
  • Eating an excessive amount of red meat
  • Consuming food too quickly
  • Consuming a large number of meals in a single sitting
  • Consuming food with your mouth open
  • Failure to consume enough fruits and vegetables
  • Consuming insufficient carbohydrates
  • Not consuming enough food
  • Avoiding breakfast
  • Soup slurping
  • Snacking before going to bed
  • Eating under stress
  • Dieting on a whim

Poor Hygiene Practices

bad habits
poor hygiene practices
Fit page

Another important area where bad habits can creep into daily life is hygiene.

  • Coughing without covering mouth
  • Failing to dry your hands after you have washed them
  • Not flossing your teeth
  • Not using soap when washing your hands
  • Failing to wash your hands on a regular basis
  • Not taking baths frequently enough
  • You are not brushing your teeth
  • Contact lenses that have not been properly disinfected or cleaned
  • Rubbing your nose
  • When you’re around other people, don’t pick your teeth.
  • Cooking without tying back long hair
  • Reusing towels excessively
  • Sleeping while wearing contact lenses
  • Sleeping with makeup on
  • Sneezing without turning away or covering one’s nose
  • Washing your hands in less than 20 seconds
  • Utilizing an old toothbrush
  • Wearing the same outfit for multiple days in a row

Bad Personal Habits

bad habits
personal bad habits

Many bad personal habits are examples of vices that are harmful to you or others.

  • A lack of organization
  • Being overly sedentary
  • You’re biting your fingernails
  • Your joints are cracking
  • Driving while intoxicated
  • Driving too quickly
  • Excessively slow driving
  • Engaging in self-defeating self-talk
  • Failing to follow through on commitments
  • A failure to get an adequate amount of exercise
  • Inability to get enough sleep (too much or too little)
  • Failure to take prescribed medication
  • Having a bad posture
  • Having a workaholic personality
  • Having sex that is unprotected or otherwise dangerous
  • Not appreciating all that is good in your life
  • Picking your hair at the ends
  • Putting things off until the last possible moment
  • When you need medical help, you should not self-medicate.
  • Slackness at work
  • Chewing gum
  • Attempting to take on more than you can handle
  • Consuming an excessive amount of over-the-counter pain relievers
  • Throwing rage tantrums

Habits of Distracting Entertainment and Technology


Fun activities to engage in can be beneficial, but too much of a good thing can be detrimental.

  • Letting yourself be cat-fished
  • Assuming memes are accurate
  • Acting passive-aggressively
  • Being overly competitive
  • Relying on everything you read on the internet
  • Canceling last-minute plans with friends
  • Considering sensationalized biased stories to be the same as news
  • Snoozing in front of the television
  • Acquiring a pornographic addiction
  • Becoming obsessed with a hobby
  • Being drawn into destructive online activities
  • Giving out too much information to online contacts
  • Checking your phone obsessively
  • Paying for subscriptions to entertainment services that you do not use
  • Paying for an excessive number of television and streaming services
  • Snubbing people who are different
  • Excessive video game play
  • You should plan all of your outings around food.
  • Spending an excessive amount of time on social media
  • Spending an excessive amount of time on the internet
  • Staying too much indoors
  • Substituting online connections for face-to-face interactions
  • Using your phone at the dinner table
  • Excessive sports viewing
  • Excessive television viewing

Habits of Poor Communication and Relationships

bad habits

When it comes to communication and relationships, there are numerous potential problem areas.

  • Allowing yourself to be used as a pawn
  • Rather than telling people what you’re thinking, you assume they already know.
  • Being impolite or disrespectful to others
  • Refusing to accept constructive criticism from others
  • Believing what an obsessive liar says
  • Listening in on other people’s conversations
  • Poor enunciation of words
  • Failing to keep promises
  • Failing to make eye contact when conversing with others
  • Interfering with other people’s conversations
  • Allowing others to take advantage of you
  • Muttering or mumbling under your breath
  • Promising things you’re not sure you’ll be able to deliver
  • Tolerating abusive behavior from partners, friends, or family members
  • Putting up with bullies who harass you or others
  • Putting your trust in people who are known to be untrustworthy
  • Speaking at an unsuitable volume (too quiet or too loud)
  • Gossiping or spreading rumors
  • Continuing to be involved in toxic personal relationships
  • Intentionally taking what people say out of context
  • Talking over other people
  • Telling people things that others have confided in you
  • While talking to someone in person, do not text or use your phone in any way.
  • Inappropriate use of slang
  • Making use of vocal interference (um, uh, like, err)

Bad Financial and Household Habits

My money coach

Many people have bad habits when it comes to basic household and financial responsibilities.

  • Being a perfectionist when it comes to cleanliness
  • Purchasing items that you do not require
  • Owing money on credit cards
  • Not paying enough attention to cleanliness
  • Failure to pay bills on time
  • Excessive gambling
  • You should never gamble with money you can’t afford to lose.
  • Leaving laundry in the washing machine for an extended period of time until it smells bad
  • Leaving sheets on the bed for an extended period of time without changing them
  • Allowing clean laundry to pile up instead of putting it away
  • Allowing clutter to accumulate
  • Allowing dirty laundry to accumulate without washing it
  • Allowing your insurance to lapse
  • Living beyond your means
  • Lending money to people you know will never repay it
  • Failing to meet tax filing deadlines
  • Paying full price for everyday items rather than shopping for bargains
  • Accumulating overdraft fees
  • Spending too much money on restaurant meals
  • When you don’t have enough money in the bank to cover an expense, you write a check.

School-Related Bad Habits

bad habits

Students from kindergarten to college (and beyond) are prone to developing destructive habits.

  • Being a nuisance in class
  • Being impolite to teachers
  • Breaking the rules in class
  • Cheating on exams
  • Plagiarizing other people’s homework
  • In class, i was daydreaming.
  • Forgetting to take notes
  • Abandoning homework at home
  • Allowing others to copy your homework
  • Failing to complete your homework
  • Failing to pay attention
  • Not attending classes
  • Not submitting your homework
  • In class note-taking
  • Slandering classmates
  • Avoiding classes and school
  • Sleeping through lectures
  • Speaking in class

In this way, many behaviors can develop into bad habits. Behaviors that are acceptable in moderation can quickly become bad habits when they’re too prominent. Most things are acceptable in moderation, but anything illegal or possibly harmful to others must be avoided at all costs. While you’re going over examples of bad habits, take a deep dive into a related topic and look at some examples of immoral practices.

All the information and photo credit goes to original authors. DM for any removal please.


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